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Showing posts from March, 2022

Mango Banana Spinach Smoothie

  I can’t even begin to stress the amount of healthy goodness in a green smoothie. I like to start off my mornings with this mango banana spinach smoothie, packed with fiber, protein and lots of vitamins. I added ginger as an optional ingredient, as not everyone has a knack for spice. If you’re a ginger fan, my advice would be to boil ginger tea and keep it in the fridge for more potency. Mango Banana Spinach Smoothie Ingredients 1 cup spinach leaves ½ sliced mango, skin removed ½ sliced apple, skin removed ½ banana ¼ cucumber, skin removed ¼ cup coconut water 1 cup ice Optional: ¼ cup plain Greek yogurt (for a protein boost), and 1 inch ginger knob, skin removed (for a spicy kick) Instructions Combine all ingredients except for ice in a blender or food processor and puree until smooth. Add ice and blend until ice is crushed.